LIVE WEBINAR HOSTED BY: 

SUSAN WARD from PATHWAYS TO PEACE YOGA STUDIO 
DR. LEIGHA SAUNDERS, ND of TRUE ROOTS HEALTHCARE
In partnership with 
pathways to peace yoga STUDIO,
Dr. LEIGHA SAUNDERS, ND, PRESENTS:
SLEEP WELL, BE WELL
Say good bye to sleepless nights!
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Discover the real reasons you are not sleeping, the truth about sleeping pills and natural sleep solutions that actually work.
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Learn how to identify your unique sleep-sabotaging obstacles and the sleep solutions to overcome them.

JOIN US LIVE ON:

 Friday, March 27th at 7:30 PM

Now more than ever, a good night's sleep is incredibly important.

Sleep is essential for proper immune system functioning. 

We know it might be hard for you to find ways of unwinding, decompressing and relaxing right now.

That's why we've taken this event online - just because we are socially distancing,
 doesn't mean we can't come together in other ways.

Whether you've been struggling with sleep for a long time 
or since the events of COVID-19, this webinar is for you.
YOU'LL LEARN
01
THE REAL, UNDERLYING REASONS 
YOU'RE NOT SLEEPING
What you are or are not doing during the day ultimately determines how well you sleep at night. 

Identify the obstacles that are preventing you from sleeping well and the fundamental causes of for insomnia and sleep disruption.
02
WHY WHAT YOU'VE TRIED SO FAR ISN'T WORKING

It can be frustrating to navigate all the (mis)information out there on your own.
You may feel like you've tried everything. 

We will review how your best of intentions may be interfering with your ability to get a good night's sleep.
03
NATURAL SLEEP SOLUTIONS THAT ACTUALLY WORK
There is no reason to not be getting the sleep you need. Sleep can be your secret weapon when you know how to harness it.

We will cover the truth about sleeping pills and natural sleep solutions that have been medically proven to work.

BUY YOUR TICKET BY MARCH 22nd AT MIDNIGHT
AND GET THESE BONUSES:

  •  PAY IT FORWARD: All funds from ticket sales will go towards helping Pathways to Peace cover their rent while their studio is closed due to COVID-19 
  • FREE YOGA CLASSES: Pathways to Peace Yoga Instructor, Stephanie Massey, is including a FREE class pass once the studio reopens. In the meantime, she'll also provide you with a FREE online pass to one of her upcoming ONLINE yoga classes. 
  • EXCLUSIVE DISCOUNT: We'll be hooking you up with a discount to Uxbridge's own Foggy River Farm's SLEEP tea from their Signature Blend Collection.

   As a mom, naturopathic doctor and business owner, 
I know it can be easy to sacrifice your sleep 
for everything else that you need to do in a day. 
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But sleep is ultimately what helps us be more productive, more energetic, happier and healthier. 
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Sleep is my secret weapon. 
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Want to make it yours, too?

Can't make it live?

  • WE GOT YOU COVERED! We'll be sending out a recording that you can enjoy at a time that works for you!
Dr. Leigha Saunders

Naturopathic Doctor

Owner and Founder of 
True Roots Healthcare
ABOUT Dr. Leigha
I'm a mom, entrepreneur, community-builder, naturopathic doctor and the owner & founder of True Roots Healthcare. I am on a mission to help women just like you transform from tired and turned off to energized and excited by using sleep as their secret weapon.

What I see in my practice all of the time is women burning themselves out in an attempt to care for others. That usually means sacrificing their sleep.

When I became a mom, I lost myself in the midst of sleep deprivation. Getting my sleep back on track changed the trajectory of my mood, my health, my marriage and my career.
This talk is designed to help jump start your transformation into finally sleeping well, so you can be well.

As a graduate of the Canadian College of Naturopathic Medicine, I hold general, IVIT and therapeutic prescribing certification with the College of Naturopaths of Ontario and I am a member of the Ontario and Canadian Associations of Naturopathic Doctors. I have invested countless hours in learning the most effective ways to help you feel better, faster.

I fundamentally believe that when you have your health, you have everything. Your transformation is waiting.

All you have to lose is more sleep.
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